CentMenu / Lunch

Tuna and white bean salad

White beans stretch a little canned tuna into a substantial lunch.

PescatarianNo gluten ingredientsNo dairy ingredients
Estimated / per serving
$1.51–$2.06
min
15
servings
4

Ingredients

4 servings · US + metric

  • 1.59 lb (720 g) cooked white beans
  • 8.47 oz (240 g) canned tuna
  • 2 tomatoes
  • 0.5 red onion
  • 0.35 oz (10 g) fresh parsley
  • 1 lemon
  • 1¾ tbsp (25 ml) olive oil
  • ¼ tsp (2 g) salt

Let’s cook

  1. Drain and rinse 1.59 lb (720 g) cooked white beans; drain 8.47 oz (240 g) canned tuna, dice 2 tomatoes and finely chop 0.5 red onion and 0.35 oz (10 g) fresh parsley.

  2. Squeeze 1 lemon; gently mix everything with the juice, 1¾ tbsp (25 ml) olive oil and ¼ tsp (2 g) salt.

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