CentMenu / Lunch

Mushroom bulgur pilaf

Browned mushrooms give this simple grain pilaf a deep savory flavor.

VeganNo dairy ingredients
Estimated / per serving
$1.49–$1.74
min
35
servings
4

Ingredients

4 servings · US + metric

  • 10.58 oz (300 g) bulgur
  • 1.1 lb (500 g) mushrooms
  • 1 onion
  • 1¾ tbsp (25 ml) sunflower oil
  • 1 vegetable stock cube
  • 1½ tsp (2 g) dried thyme
  • ½ tsp (3 g) salt

Let’s cook

  1. Heat 1¾ tbsp (25 ml) sunflower oil in a large pan over medium heat. Finely chop 1 onion and sauté for 5 minutes.

  2. Slice 1.1 lb (500 g) mushrooms, add and fry over medium-high heat for 7 minutes, until the liquid evaporates.

  3. Stir in 10.58 oz (300 g) bulgur, 1 vegetable stock cube, 1½ tsp (2 g) dried thyme, ½ tsp (3 g) salt and twice the bulgur volume of water; bring to a boil and cover.

  4. Cook over low heat for 12–15 minutes, until tender; rest off the heat for 5 minutes, then fluff.

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