CentMenu / Lunch

Chicken yogurt salad wraps

A simple chicken wrap with cool cucumber yogurt and crisp salad leaves.

Estimated / per serving
$1.29–$1.64
min
35
servings
4

Ingredients

4 servings · US + metric

  • 1.06 lb (480 g) boneless chicken thighs
  • 4 flour tortillas
  • 5.29 oz (150 g) plain yogurt
  • 0.5 cucumber
  • 2.82 oz (80 g) mixed salad leaves
  • 1 tbsp (15 ml) sunflower oil
  • 1 tsp (2 g) sweet paprika
  • ½ tsp (3 g) salt

Let’s cook

  1. Cut 1.06 lb (480 g) boneless chicken thighs into strips, discarding bones if present; coat with 1 tsp (2 g) sweet paprika and ½ tsp (3 g) salt.

  2. Heat 1 tbsp (15 ml) sunflower oil in a skillet over medium heat; fry the chicken for 10–12 minutes, turning until cooked through to 165 °F (74 °C), then cool for 10 minutes.

  3. Dice 0.5 cucumber and mix with 5.29 oz (150 g) plain yogurt; spread over 4 flour tortillas, add 2.82 oz (80 g) mixed salad leaves and the chicken, then roll tightly.

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