CentMenu / Dinner · Lunch

Beef and bean chili with rice

Beans and tomatoes stretch ground beef in a classic American chili.

No gluten ingredientsNo dairy ingredients
Estimated / per serving
$2.54–$3.02
min
45
servings
4

Ingredients

4 servings · US + metric

  • 14.11 oz (400 g) ground beef
  • 1.06 lb (480 g) kidney beans
  • 9.88 oz (280 g) long-grain rice
  • 1.76 lb (800 g) canned chopped tomatoes
  • 1 onion
  • 1 red bell pepper
  • 2 garlic cloves
  • 1¾ tbsp (25 ml) sunflower oil
  • 1¾ tsp (4 g) chili powder
  • 1½ tsp (3 g) ground cumin
  • ½ tsp (3 g) salt

Let’s cook

  1. Heat 1¾ tbsp (25 ml) sunflower oil in a large pot over medium heat. Finely chop 1 onion and 2 garlic cloves and sauté for 5 minutes.

  2. Add 14.11 oz (400 g) ground beef and fry over medium-high heat for 7 minutes, breaking up clumps; dice 1 red bell pepper and add with 1¾ tsp (4 g) chili powder and 1½ tsp (3 g) ground cumin.

  3. Drain and rinse 1.06 lb (480 g) kidney beans; add with 1.76 lb (800 g) canned chopped tomatoes and ½ tsp (3 g) salt and simmer over low heat for 25 minutes, until thick and the beef reaches 160 °F (71 °C).

  4. Meanwhile, cook 9.88 oz (280 g) long-grain rice in a pot of boiling water over medium heat for 18 minutes, or as directed on the package; drain.

  5. Serve the chili over the rice.

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