CentMenu / Dinner · Lunch

Broccoli cheese rice skillet

One pan of soft rice, broccoli and melted cheddar for an easy family dinner.

VegetarianNo gluten ingredients
Estimated / per serving
$0.90–$1.07
min
40
servings
4

Ingredients

4 servings · US + metric

  • 11.29 oz (320 g) long-grain rice
  • 1.32 lb (600 g) frozen broccoli
  • 1.06 cups (250 ml) milk
  • 3.53 oz (100 g) cheddar
  • 1 onion
  • 1¾ tbsp (25 ml) sunflower oil
  • 1 vegetable stock cube
  • ½ tsp (3 g) salt

Let’s cook

  1. Heat 1¾ tbsp (25 ml) sunflower oil in a large pan over medium heat. Finely chop 1 onion and sauté for 5 minutes.

  2. Add 11.29 oz (320 g) long-grain rice, 1 vegetable stock cube and ½ tsp (3 g) salt and twice the rice's volume of water. Bring to a boil, cover and cook over low heat for 18 minutes, until the rice is tender; rest off the heat for 5 minutes.

  3. Add 1.32 lb (600 g) frozen broccoli and 1.06 cups (250 ml) milk; cover and cook over low heat for 8–10 minutes, stirring once, until the broccoli is hot and tender.

  4. Grate 3.53 oz (100 g) cheddar, remove the pan from the heat and stir the cheese through until melted.

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