CentMenu / Dinner · Lunch

Tofu vegetable stir-fry with rice

Golden tofu and frozen stir-fry vegetables make an easy rice dinner.

VeganNo dairy ingredients
Estimated / per serving
$1.57–$1.83
min
30
servings
4

Ingredients

4 servings · US + metric

  • 1.1 lb (500 g) firm tofu
  • 1.32 lb (600 g) frozen stir-fry vegetables
  • 10.58 oz (300 g) long-grain rice
  • 2 tbsp (30 ml) sunflower oil
  • 2¾ tbsp (40 ml) soy sauce
  • 2 garlic cloves
  • 0.53 oz (15 g) fresh ginger
  • 1½ tbsp (12 g) cornstarch

Let’s cook

  1. Cook 10.58 oz (300 g) long-grain rice in a pot of boiling water over medium heat for 18 minutes, or as directed on the package; drain. Prepare the rest of the dish while it cooks.

  2. Pat 1.1 lb (500 g) firm tofu dry, cube and toss with 1½ tbsp (12 g) cornstarch; heat 2 tbsp (30 ml) sunflower oil in a wide skillet over medium-high heat and brown for 8 minutes, turning.

  3. Finely chop 2 garlic cloves and grate 0.53 oz (15 g) fresh ginger; add with 1.32 lb (600 g) frozen stir-fry vegetables and stir-fry for 8–10 minutes, until the vegetables are hot and tender.

  4. Add 2¾ tbsp (40 ml) soy sauce and a splash of water, toss for 1 minute and serve over the rice.

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