CentMenu / Lunch

Spinach orange chickpea salad

Sweet orange and chickpeas turn fresh spinach into a quick lunch salad.

VeganNo gluten ingredientsNo dairy ingredients
Estimated / per serving
$1.90–$2.29
min
15
servings
4

Ingredients

4 servings · US + metric

  • 7.05 oz (200 g) fresh spinach
  • 3 oranges
  • 1.59 lb (720 g) cooked chickpeas
  • 1.06 oz (30 g) sunflower seeds
  • 1¾ tbsp (25 ml) olive oil
  • 1¼ tbsp (20 ml) wine vinegar
  • ¼ tsp (2 g) salt

Let’s cook

  1. Drain and rinse 1.59 lb (720 g) cooked chickpeas; peel and segment 3 oranges, catching the juice in a bowl.

  2. Whisk 1¾ tbsp (25 ml) olive oil, 1¼ tbsp (20 ml) wine vinegar and ¼ tsp (2 g) salt into the juice; toss with 7.05 oz (200 g) fresh spinach, the chickpeas and orange just before serving.

  3. Scatter 1.06 oz (30 g) sunflower seeds over the salad.

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