CentMenu / Lunch

Rice, corn and bean salad

Rice and canned vegetables make a colorful lunch that travels well.

VeganNo gluten ingredientsNo dairy ingredients
Estimated / per serving
$1.01–$1.25
min
30
servings
4

Ingredients

4 servings · US + metric

  • 8.47 oz (240 g) long-grain rice
  • 1.06 lb (480 g) kidney beans
  • 8.47 oz (240 g) sweetcorn
  • 1 red bell pepper
  • 1 lime
  • 1¾ tbsp (25 ml) olive oil
  • 1 tsp (2 g) ground cumin
  • ½ tsp (3 g) salt

Let’s cook

  1. Cook 8.47 oz (240 g) long-grain rice in a pot of boiling water over medium heat for 18 minutes, or as directed on the package; drain.

  2. Rinse the rice under cold running water, drain very well and spread in a shallow bowl.

  3. Drain and rinse 1.06 lb (480 g) kidney beans and 8.47 oz (240 g) sweetcorn; dice 1 red bell pepper and squeeze 1 lime.

  4. Mix everything with 1¾ tbsp (25 ml) olive oil, 1 tsp (2 g) ground cumin and ½ tsp (3 g) salt; serve immediately or refrigerate promptly.

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