CentMenu / Dinner · Lunch

Chickpea spinach curry with rice

Canned chickpeas and frozen spinach make a creamy curry with a short shopping list.

VeganNo gluten ingredientsNo dairy ingredients
Estimated / per serving
$1.53–$1.89
min
35
servings
4

Ingredients

4 servings · US + metric

  • 1.59 lb (720 g) cooked chickpeas
  • 10.58 oz (300 g) frozen spinach
  • 9.88 oz (280 g) long-grain rice
  • 14.11 oz (400 g) canned chopped tomatoes
  • 0.63 cup (150 ml) coconut milk
  • 1 onion
  • 2 garlic cloves
  • 1¾ tbsp (25 ml) sunflower oil
  • 2¼ tsp (5 g) curry powder
  • ½ tsp (3 g) salt

Let’s cook

  1. Heat 1¾ tbsp (25 ml) sunflower oil in a large pot over medium heat. Finely chop 1 onion and 2 garlic cloves and sauté for 5 minutes.

  2. Stir in 2¼ tsp (5 g) curry powder for 30 seconds; add 14.11 oz (400 g) canned chopped tomatoes, 0.63 cup (150 ml) coconut milk, 10.58 oz (300 g) frozen spinach and ½ tsp (3 g) salt and simmer over low heat for 10 minutes.

  3. Drain and rinse 1.59 lb (720 g) cooked chickpeas; add and simmer for 10 minutes, stirring until the spinach is fully thawed and hot.

  4. Meanwhile, cook 9.88 oz (280 g) long-grain rice in a pot of boiling water over medium heat for 18 minutes, or as directed on the package; drain.

  5. Serve the curry over the drained rice.

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