CentMenu / Lunch

Chicken tortilla soup

A tomato and chicken soup with toasted corn tortilla strips for crunch.

No gluten ingredientsNo dairy ingredients
Estimated / per serving
$1.24–$1.60
min
45
servings
4

Ingredients

4 servings · US + metric

  • 1.06 lb (480 g) boneless chicken thighs
  • 8 corn tortillas
  • 14.11 oz (400 g) canned chopped tomatoes
  • 1 onion
  • 2 garlic cloves
  • 1¾ tbsp (25 ml) sunflower oil
  • 1½ tsp (3 g) ground cumin
  • 1 chicken stock cube
  • 1 lime
  • ¼ tsp (2 g) salt

Let’s cook

  1. Cut 8 corn tortillas into strips; heat 2½ tsp (12.5 ml) sunflower oil in a wide pot over medium heat and toast the strips in batches for 4 minutes, then remove.

  2. Chop 1 onion and 2 garlic cloves; add 2½ tsp (12.5 ml) sunflower oil to the pot and sauté them for 5 minutes.

  3. Remove any bones from 1.06 lb (480 g) boneless chicken thighs; add with 14.11 oz (400 g) canned chopped tomatoes, 1½ tsp (3 g) ground cumin, 1 chicken stock cube, ¼ tsp (2 g) salt and water to cover generously.

  4. Simmer over low heat for 25 minutes, until the chicken reaches 165 °F (74 °C); shred it and return to the soup, then serve with tortilla strips and wedges of 1 lime.

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